Banana stem as it is useful in many ways, they say that it can remove stones from kidney, it acts as an deworming wherein every 15 days we can give it as a salad to kids.
It has various health benefits.......In between it can also good for weight loss....
An medium sized stem, serving for 3
Preparation time: 15 minutes.
Cooking time 5 minutes since no cooking is required in this
Medium Sized or 8 inches of banana stem
Curds 250 gms
Half a tablespoon of oil
Mustard, asafoetida, curry leaves, green chilles and 1 teaspoon of urad dal.
Salt to taste
Take the layers out use the middle part of the Banana stem and cut into small pieces,
mix it in the curd.
add oil, add mustard once it crackles, add urad dal once it turns light brown, add green chilies,
curry leaves, asafoetida and then adding salt mix it properly.
You can eat as salad or with roties.